3 Supplements That May Naturally Treat Mental Illness
Depression is considered a mental illness, but treating it is not always limited to seeking professional help from a mental health treatment facility. Instead, you might be able to find some relief and normality in life by taking the right supplements. Here are three supplements that may help naturally treat the depression you are struggling with.
Magnesium
One cause of depression is a deficiency in magnesium. Because of this, taking magnesium supplements may naturally help you feel better.